Coping Skills for Teens Workbook: 60 Helpful Ways to Deal with Stress, Anxiety and Anger

Price: $9.99
(as of Nov 23,2024 02:53:01 UTC – Details)

From the Publisher

Janine Halloran, LMHC – Author, Counselor, and Speaker

Janine Halloran is a Licensed Mental Health Counselor who has been working with kids, teenagers, and their households for 20 years. She has been serving to kids and teenagers construct their coping abilities all through her profession in quite a lot of settings, together with faculties, psychological well being clinics and in her non-public observe. She is the writer of a number of books, together with the bestselling Coping Skills for Kids Workbook and the Coping Skills for Teens Workbook. Her work has been featured within the Boston Globe, CNN, Huffington Post, and The Skimm Newsletter. Janine lives in Massachusetts with her husband and two kids.

Books by Janine Halloran

Coping Skills for Kids Workbook

The Coping Skills for Kids Workbook is designed to assist children be taught and observe coping abilities to deal with anxiousness, stress and anger.

Coping Skills for Teens Workbook

A teen model of the #1 Bestselling Coping Skills for Kids Workbook, this model is written particularly with a tween/teen viewers (age 11+) in thoughts. There are 60 coping methods included within the e book, and it is divided into Coping Styles to make looking for a coping ability simpler.

Activity Book: Processing Feelings

This e book helps kids discover a vary of feelings with quite a lot of actions. The actions assist children determine what they’re feeling, and acknowledge that they’ll intervene with a coping ability earlier than their feelings turn into tough to handle. This e book, like All Coping Skills for Kids merchandise is designed for ease of use by dad and mom, caregivers and professionals alike.

Activity Book: My Happiness Journal

When you’re feeling unhappy or upset, an excellent coping ability to attempt is pondering of issues that make you content. But it may be laborious to keep in mind the great things in these robust moments. An simple means to keep in mind is to draw or write about what makes you content, seize completely satisfied recollections, and have a look at keepsakes from these unbelievable occasions. By utilizing this journal, you can preserve monitor of all of the issues that make you smile and convey you pleasure.

Activity Book: Distraction Detour

The Coping Skills for Kids Activity Book: Distraction Detour focuses on the Distraction Coping Style – detouring and holding a baby’s consideration after they would possibly in any other case be fixated or “stuck” on a specific stressor. This coping model focuses on playful, enjoyable actions that relieve fear.

Activity Book: Relaxation Round Up

Children will expertise quite a lot of totally different feelings as they dwell and play on the earth. They will want coping abilities that can work to assist them handle their emotions in secure and wholesome methods. The methods that can work might be totally different, relying on what emotion they’re feeling, the place they’re, and their very own private preferences.

This exercise e book focuses on Relaxation Coping Style, like Deep Breathing, Mindfulness and Grounding Techniques

Activity Book: Sensational Sensory

Some children use their sense of scent to extra absolutely get pleasure from a recent flower, candy berries, or the salty ocean. Others favor to give attention to issues they see, like shiny leaves swaying of their bushes, fluffy clouds within the sky, or twinkling stars at evening. Still others favor to use their sense of contact by having fun with the texture of a clean stone of their hand, heat sand between their toes, or cool grass beneath their ft.

In the Sensational Sensory Activity e book, there are thirty sensory coping abilities for children to attempt in actual life! Sensational Sensory supplies three alternatives for the kid to attempt every of the coping abilities and subsequently document their experiences on the exercise pages.

Ultimate Playdate Guide

This e book explains how playdates assist children be taught social abilities, and consists of easy suggestions for establishing profitable playdates and a playful house. Plus, I discuss how these imperfect moments are the right studying alternative!

There are over 50 play concepts, designed for two kids, and conveniently listed by social ability, mess stage, indoor vs. outside, and age vary.

Publisher ‏ : ‎ Encourage Play, LLC (March 22, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 169 pages
ISBN-10 ‏ : ‎ 173338717X
ISBN-13 ‏ : ‎ 978-1733387170
Item Weight ‏ : ‎ 14.5 ounces
Dimensions ‏ : ‎ 8.5 x 0.39 x 11 inches