Feed the Cats’ : Sequencing & Programming

Price: $24.99
(as of Nov 24,2024 20:23:59 UTC – Details)

with Tony Holler,
Plainfield North High School (IL) Head Boys Track & Field Coach;
2015 ITCCCA Hall of Fame Inductee;
over 35 years of teaching expertise at the highschool stage

Learn numerous programming methods to assist sprinters maximize their growth and carry out flawlessly!

See how you can arrange a coaching week underneath completely different competitors schedules to maximise your coaching impact
Discover how you can full lactate growth exercises in the ‘Feed the Cats’ type
Understand the ins and outs of alactic coaching and its impact on pace growth

In this 60-minute presentation, Coach Holler goes into element about how finest to sequence coaching plans to get the most from this kind of programming. For coaches new to the philosophy, Holler breaks down why this technique has produced state champions, collegiate, {and professional} athletes in each observe and soccer.
Date First Available ‏ : ‎ January 23, 2020
ASIN ‏ : ‎ B0845S2LNR