Why Fear Is A Good Thing In The Creative Process


Every time I begin a challenge, I get this tiny second of panic. It would not final lengthy, however even now, after years on this enterprise, I nonetheless discover that it occurs.


It has a protracted and technical identify, however in portfolio faculty, we simply known as it “fear of the blank page.” It’s that anxiety-inducing few moments proper earlier than getting began on one thing. I could have had 253 concepts buzzing round my head after a consumer assembly, and I’m excited to get began on the challenge, however inevitably, and only for a brief second, this clean web page panic occurs once I sit right down to get began.

What Makes A Blank Page So Scary?

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In the blankness, the web page carries limitless prospects, which is nice, proper? On the flip facet of that, one finds inside resistance and a worry of failure. Your thoughts will inform you, “Hey, it could be great…but then again, it could also be total disaster.” As people, we’re constructed to keep away from the factor that causes worry. This aversion to worry is what has saved us alive for 1000’s of years.

For so long as I can keep in mind, I’ve had a love-hate relationship with worry. For me, recognizing that worry was the one factor retaining me from doing a factor, after which deciding to do it anyway, has pushed me. Pushed me approach, approach, WAY out of my consolation zone at occasions. And it seems that may be a great point. All of the achievements I’m actually pleased with in my life have been issues that will not have occurred if I had given in to my fears.

Why then do I nonetheless get that tinge of worry, even in spite of everything of those years for one thing so simple as getting began on a challenge? My thought on that’s easy. It means I nonetheless care. I nonetheless need the end result to be wonderful. I nonetheless need to go previous what I do know and discover a brand new place, which remains to be scary, however value it.

Taming That Tinge Of Fear


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Like most issues, you get higher at it with follow. Fear works the identical approach. If you retain leaning into it, it might nonetheless be there, however the time it takes to push previous it dwindles. Say you’re skydiving. The first time you bounce, it in all probability took an entire lot longer to be prepared to leap out of a aircraft than it did the one hundredth time. It remains to be the identical ingredient of hazard, and identical worry, however you may have practiced taming it.

Now, about placing it into precise follow. It’s quite simple, silly easy truly. I begin with a mind dump of all of the concepts in my head after a consumer assembly or in regards to the challenge typically. It is a straightforward strategy to simply get one thing on paper. It would not must be good and even logical. It’s only for you. The act of getting began IS the follow.

The remainder of the work will fall into place when you get pen to paper. Some concepts you’re employed on rising, others you let go. With follow, leaning into your fears will get simpler to do, as does tackling the clean web page.

If you may have methods you utilize for getting began or pushing previous your inside resistance, I’d love to listen to them!

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