Gun violence throughout the nation. War abroad. In these instances distressing occasions might be as close to because the closest TV or newspaper. The photographs and scenes which currently have change into so broadly commonplace in the information can take us on a descending spiral previous shock, anger, and worry, towards grief and inaction. What sense can we make of these feelings, and how can we course of what we want to transfer ahead?
One particularly helpful, however often-overlooked device is the brief quote. Memorable, highly effective, and succinct quotes from some of the best thinkers of all instances supply simply the correct phrases for understanding and navigating our feelings — particularly once we’re perplexed ourselves.
I’ve spent a number of years researching the best brief quotes and insights of all time, from a thousand main thinkers throughout almost three millennia of world historical past. I’ve curated many of essentially the most memorable of them in my e-book Emotional Shorthand: 2500 Greatest Self-Help Quotes and Life Insights. Here are a dozen inspiring quotes that may assist us discover better peace of thoughts in these instances by understanding the complexities of the anger, worry, and grief which right this moment’s occasions would possibly evoke:
Anger
“An angry man rarely speaks the truth.” –Old Proverb
“Any person capable of angering you becomes your master.” — Epictetus, crippled slave-turned-Stoic thinker
Fear
“The enemy is fear. We think it is hate; but it is really fear.” — Mahatma Gandhi, Non-violent activist: Revered because the Father of India
”Fear makes the wolf larger than he’s.” — German Proverb
“Fear is showing you there is something you are not familiar with.” — Aaron Doughty, Creator, Expand Your Awareness
“The enemy is noise. The goal is clarity.” — Jon Stewart, Writer, political commentator, former host of The Daily Show
“Name it to tame it.” — Daniel J. Siegel, MD, UCLA Professor and Best-Selling Author
“Fear is a reaction. Courage is a decision.” — Sir Winston Churchill
Grief
“When grief is deepest, words are fewest.” — Ann Voskamp, NYT Best-Selling Author
“Your grief is as unique as your fingerprint. The six stages of grief are: Denial, Anger, Bargaining, Depression, Acceptance, and Finding Meaning.” — David Kessler, Author and Grief Expert
“Grief is in two parts. The first is loss. The second is the remaking of life.” — Ann Roiphe, Writer and Journalist
“But it is a blessed provision of times like these, as soon as a man’s mercury has gotten down to a certain point, there comes a revulsion and he rallies.” — Mark Twain, Novelist and the Father of American Literature
Quotes Inspire Us
These are just some of hundreds of quotes stuffed with knowledge and sensible insights about every-day feelings from anger to nervousness, disappointment to dedication, guilt to gratitude, and surprise to knowledge. Thanks to the nice thinkers and professionals who’ve noticed the human situation each previous and current — together with Aristotle and Shakespeare, Twain and Einstein, Carl Jung, Bessel Van Der Kolk, Brene Brown, Daniel Goleman, Stanley Porges, Eckhart Tolle, and a whole lot extra — these quotes can be found to anybody searching for solutions and options. They supply worthwhile expertise, encouragement, and insights at life’s turning factors to all of us right this moment.
This visitor publish was authored by D. Earl Johnston
D. Earl Johnston, a former world champion sailor, is a author, researcher, and public speaker with deep pursuits in understanding feelings and conduct. Formerly one of the youngest financial institution presidents in U.S. historical past, in addition to one of the ‘Founding Fathers’ of Platinum Equity, LLC, the most important non-public firm in Los Angeles, he’s presently CEO of a nationwide monetary litigation consultancy. He has written extensively on home finance and worldwide economics for publications together with Law360, Legaltech News, Thomson Reuters and Advisor Magazine.
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